The value of taking responsibiliTy for yourself.
A copy of the book i ordered on 5th Aug 21 at Amazon
Modita is a non practicing MBBS Doctor.
She has conquered Depression three times in her life.
This Podcast ‘From pain to being’ on Castbox is one important chapter ‘Responsibility’ from her book on ’treating Depression using Meditation’- Responsibility.
On Apple podcasts From pain to being.