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  • Writer's picturesandeep kumar verma

Techniques are needed.

There are only few people who could attain meditative state by cultivating simple awareness or mindfulness in any one of the activities of daily routine. As I have described through a FB link in my earlier post about meditation.

If one is unable to attain meditative state for a fraction of second even after 2-3 month’s practice then one needs to learn some other techniques that Osho described. There are 112 different Meditation techniques because people are different. It is a trial and error method to arrive at the technique that suits your personality.