Techniques are needed.

There are only few people who could attain meditative state by cultivating simple awareness or mindfulness in any one of the activities of daily routine. As I have described through a FB link in my earlier post about meditation.

If one is unable to attain meditative state for a fraction of second even after 2-3 month’s practice then one needs to learn some other techniques that Osho described. There are 112 different Meditation techniques because people are different. It is a trial and error method to arrive at the technique that suits your personality.