<strong>Yoga without awareness meditation is less effective.</strong>

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योगासन का उपयोग आजकल स्वास्थ्य लाभ के रूप में होता है, जबकि पतंजलि द्वारा खोजी गयी यह विधी सत्य कोशरीर के संतुलन के माध्यम से पाने का अनोखा तरीक़ा है। लेकिन ईश्वर प्राप्ति के लिए योगासन का प्रयोग तभी सफल हैजबकि awareness को भी साध लिया गया हो और उसका उपयोग योगासन में किया जाता हो।

निश्चित ही यदि स्वास्थ लाभ के लिए भी योगासन करते समय awareness का प्रयोग भी साथ ही साथ किया जाए तोजल्द और बेहतर लाभ प्राप्त हो सकता है।

बिना awareness साधे योगासन के बारे में कबीर कुछ यूँ कहते हैं-

आसन मारे क्या भया, जो गयी ‘न’ मन की ‘आस’। ज्यों तेली के बैल को, घर ही पचास हज़ार॥

Awareness के प्रयोग बिना योगासन करना कुछ इस प्रकार है, जैसे तेली का बैल पचास मील की यात्रा के बाद भी घरके घर में ही रहता है, कहीं जा ही नहीं पाता।

Practicing Yoga without applying awareness meditation by being fully aware about the movement of body part, is like the circular distance of 50 miles travelled by the ox tied to the machine used for extract oil from the groundnut, and still it finds itself inside the home.

Awareness meditation is the way worked for me, may be you too find it suitable otherwise Dynamic meditation is for most of the people. There are 110 other meditation techniques discovered by Indian Mystic Gorakhnath about 500years before and further modified by Osho that one can experiment and the suitable one could be practiced in routine life.

Osho International Online (OIO) provides facility to learn these from your home, through Osho Meditation Day @€20.00 per person. OIO rotate times through three timezones NY,Berlin and Mumbai. You can prebook according to the convenient time for you.

This is an opportunity for learning and knowing Osho through these sannyasins who lived in his presence and brought to life his words in best possible quality in all formats. Disciples of Jesus left him alone in last minutes but Osho’s disciples remained with him till he left his body willingly after working, till last day, for all of us to get enlightened.

I hyperlink it in my new posts. Let new people join it and take advantage of learning and knowing Osho through the sannyasins who lived in his presence and brought to life his words in best possible quality in all formats. Disciples of Jesus left him alone in last minutes but disciples of Osho remained with him till he left his body willingly after working, till last day, for all of us to get enlightened. It is because Osho succeeded in teaching meditation to his disciples and many got enlightened too and still far more are enlightening till today!

Jesus tried hard till last minute, before being caught, to teach meditation to his disciples. As per Saint John’s Gospel:- Jesus used word ‘Sit’ to transfer his meditative energy to them and went on to pray God, but on returning he found them sleeping. He tried two times again but in vain. Even today Zen people use word ‘Sit’ for meditation in their saying ‘Sit silently, do nothing, season comes and the grass grows by itself green’.

This is why I call Osho as reincarnation of Jesus, because he begun from where he left in his last life.

Hi ….. I write my comments from my personal experiences of my inner journey. This post may include teachings of Mystics around the world that I found worth following even today. For more about me and to connect with me on social media platforms, have a look at my linktree website for connecting with my social media links, or subscribe my YouTube channel and/or listen to the podcasts etc.

I begun with a simple awareness meditation and Zen meditation. You can begin with your choice of meditation or prayer according to your religion or choice today itself, because by procrastinating and postponing we have already lost a big part of our life. By practicing awareness meditation during work as per this YouTube video, living simple &authentic life and doing your job in hand to your best – you create favourable situations for growth of the seed within into a tree of consciousness.

#Zen #यगसन #Learning #यग #mindfulness #consciousness #psychology #Osho #meditation #Yoga #Life